3 Crucial Things To Do To Transform the Energy of Anxiety into the Energy of Creativity
Guest post by Gina Rafkind
Dealing with anxiety is not fun. It’s actually painful for most people who experience a heightened anxiety level on a daily basis. It can bring on feelings of being stuck, trapped, alone and overwhelmed, not knowing where to begin when it comes to lessening their anxiety. In this article you will learn about 3 crucial things that will help relieve your anxiety and bring you more into the present moment, which is key in healing anxiety and transforming its energy into creative power.
LTDB’s anniversary – Winners of the contest
I would like to thank Corinne and Austin who supported me by participating in the contest and subscribing to the NEWSLETTER. It really means a lot to me. I am very happy to start this adventure with you by my side and I hope that next time, more people will be interested in what I have to offer.
Read More »How to make the most of your gratitude notebook
I planned on reaching my goal in 115 days (I simply counted the pages of my beautiful notebook ^_^). Today is the 32nd day and I am impressed by the number of encounters that already turned my objectives into concrete projects (and I am not a party girl ! I don’t meet a lot of new people). Other aspects of my life are improving too. I can’t wait to start each and every day ! Last week I made A LITTLE VIDEO to introduce the notebook and today, I want to go a little further. I took notes on extracts from the pdf to explain how you can make the most of your gratitude notebook. Don’t be afraid, you just need less than 10 minutes twice a day.
Read More »Wish, Write, Get closer to your dream
I started my gratitude notebook to improve my professional life but of course it also made me improve my relationships and health !
What about you ? Did you like the one you received when you subscribed to my newsletter (there’s a link in the confirmation mail) ?
What did it change in your daily life ?
If you want to receive the one I show in the video, subscribe to the newsletter before february 22nd 2012 midnight CET !
Click on « Read more » to watch the video !
Read More »What prevents your creativity from flowing
I am always amazed when people who have launched a great business or are good at their craft don’t manage to succeed. What surprises me the most is that they don’t realize they are their own enemy.
When your invisible friends kicks your ass
Sometimes when everything is fine but you feel bad without even knowing why, maybe it’s just because your invisible best friend (whether you think she/he is your guardian angel, the spirit of a lost loved-one or your subconscious mind or anything else) is trying to help you reaching your goals.
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